Thanks Isha! That really makes a lot of sense. :)
Type: Posts; User: Julie1123; Keyword(s):
Thanks Isha! That really makes a lot of sense. :)
I can add another affirmation to the weight loss is all about calorie intake vs calorie expenditure. I've lost about 30 lbs over the last 3 or 4 months. My diet consisted mostly of deli sandwiches,...