...or at least it's been good for me. Here's why
1) I now eat much healthier and excersize, a side effect of striving for a more feminine physique.
2) My hygiene is better, if was always pretty good, but now I spend alot more time on myself, everything from keeping my nails clean and presentable to facial cleansers, moisturizing, shaving, waxing and even occasional oatmeal baths.
3) My demeanor is much improved, getting in touch with the inner me has helped me be more patient and understanding to those around me. Even as a male, the fem still bleeds over to an extent and I think it has made me much more pleasurable to be around. (I wasnt that bad before..well..maybe a little lol)
4) I just feel better, maybe it's the weight loss and the taking care of myself more or maybe it's the fact that I am now doing what I dreamed of my whole life. I think it has alot to do with the way I have started to enjoy some of lifes little pleasures like a long hot bath with a scrungee and nice smelling bodywash as opposed to a quick shower with a wash rag or better yet, only a bar of soap. I feel like I have been taking myself for granted for so long now and I am really happy with me that I am paying myself more attention now. (Im not near as self centered as that last sentence made me sound lmao)
5) I feel closer than ever with my wife, we have soooo much more in common and I now know the things she goes thru every day that never occured to me before, walking on heels for hours, ingrown hairs or (eeek!) bad hair days. lol
I feel like anything (withing reason) that makes you feel happy should not be overlooked, if you enjoy wearing a dress then do it, if you like wearing a wig then do it too because when you feel good you stand the chance of living a much longer and more enjoyable life. Stress leads to numerous health issues and I dont know that I've ever been stressed out and wearing heels at the same time.
Just my opinions