Big stress can cause some women ( GG's ) as well to not feel in the mood to do those girly things we love ( I should add here that not all GG's are into "girly things" ).
Regardless of being a CD, it can help if you focus your thoughts, take each moment as it comes rather than letting your thoughts ramble in ten different directions at once- what is happening right this second. & if you notice crazy thoughts coming up, try to observe it from a distance like it's a movie. Thoughts and feelings come & go, they are not who you are.