I have visited a psychologist twice a month for a few months. Thought it might be nice to speak about these feelings with someone who might know more about them than I do. Before each session I have wanted to tell him, but something is stopping me. Doesn´t feel shameful, but something feels wrong? So far I constantly ask questions about mindfulness and spirituality, we have spoken about how to relax and dealing with the pressure of being an adult. Now I might have ran out of subjects to talk about.
Since the sessions are expensive I now have to choose, tell him or leave. His alignment is crisis management. Is he just going to redirect me to someone else if I tell?