Just got on the scales and I am now at 180 pounds and counting down from my high of 240. It is like I am purging but I am not and I need to buy some new clothes. I love my 32 inch waist but I wish my 42 inch chest would shrink. Kind of have the perfect v shape for a guy and look like a linebacker. The really good part is I can now move from Plus sizes that are not always very sexy and into a xl or 16-18.