Yesterday, my wife was complaining that I wasn't helping to discipline my son (be had just raised his fists and shouted at her). I went and told him his behaviour was unacceptable, but he just told me to shut up and locked himself in the bathroom. I just snapped and kicked the washbasket across the room, breaking it, threw my glasses across the room and then kicked the bed about 20 times while swearing. I don't know where it came from - I didn't realise, but I must have a lot of anger bottled up. Part of it is that I feel frustrated that I am not adequately filling my role as a father, but I wonder if part of it is frustration over not being able to express myself and dress the way I feel? What should I do about it? My wife does not want the children to know and there is hardly any opportunity to dress because they are always around. I have missed the last 2 support group meetings because of family commitments that came up at the last moment.