A question I have is about leg posture if that is the right word. For example guys typically sit with knees apart, ladies no. I find it had to sit like that for very long. The muscles get tired of holding that position. And crossing your legs lady like? For get a bout it! Just can't seem to do it.
I only remember to try to do it when I'm dressed. I probably should do it more often.
Can anyone give some information on accomplishing this? Does it get easier over time?
Thanks