If not doing it drives you crazy* then you really don't have much of a choice. If it's an important part of your life that harms no one and suppressing it would make you miserable, then I suppose you do have a choice, but I wouldn't take it. How much flexibility you have all depends on you and the depth of your personal relationship with CDing.
* By which I mean addictive behaviours, antisocial tendencies, depression, suicidal ideation, etc.