I had a wake up call about 4 months ago when I passed by a shop window and had to go back and have a look to see who it was. SHOCK!!!! It was me, well overweight.
I made a decision that this was time to change my eating habits and get some excercise, not for dressing purposes, not to please others but for me. In the last 4 months I have lost over 20lbs. Dropped from a 38" waist to a 34", from XXL to L in t-shirts and tops. Veru proud of myself.
What has really surprised me though and got my confidence back is how good I look dressed although as stated this was not why i lost weight. I am now down from a size 18/20 to size a 14 in womans clothes.
New avatar coming soon.
I certainly feel a lot better in general about the way I look and feel a lot healthier. The reason I have posted this is not a look how good I am but to say, if I can do it so can anyone else but importantly do it for you and not for anyone else.
Luv
Vicky