Yesterday and this morning I didn't dress and my man's mood was quite down. But I wanted and needed to shave my legs, because last time I did it about a month ago (there's a thread on that topic, so avoid it here, please), so I went to shower still with my man's mind (weak schizophrenia) and in the shower he immediately get better so he also decided to wash his hair just because and after a bit he felt much better.
That made us thinking: why does CD help with the depression? And I think we've got the answer. Because I care. I care about myself. I care about how I look and how it makes me feel. I care if my top, bottom and shoes goes together. I care about my accessories. I care if I eat healthy. I care if I eat at all! I care if there's dirty dishes to wash etc. I. CARE.
Depression causes, that you don't care, because it's all meaningless for you and that's where he is mentally. That's why he stopped wearing suits and shirts. Because he doesn't care above bare minimum (i.e. shower every day not to stink). And that's why it became apparent in the shower - because he was taking care of himself.
Just wanted to let you know.