Hi All,
For the first time recently, i have been getting very sore Achilles tendons after wearing high heels for a few hours. Anyone have the same experience and do you have any advice for exercises/remedies that can help? I know that GG's who were high heels regularly can suffer from shortend Achilles tendons which cause them chronic problems.
Also, in general, I'd like to know if any of you have suffered the kinds of maladies that GG's suffer from wearing heels, like hammer toes, bunions, etc (sorry to be gross). The majority of my time is spent in male shoes but I am wondering if part time wearing of high heels can cause similar problems?
Thanks in advance,
Christine