Originally Posted by
NIKKI99
Hi,
I have been searching the site looking for information about how far you can go to get a good shape. I have found lots of information on diets and how much people weigh but wondered what measurements have been achieved. I realise that some are luckier that others with there natural shape and have seen some impressive pictures posted on this site. Also I would be interested in what was done to achieve this, type of exercise and diet.
My current weight is 188.5lbs and I am 5ft 11, I have lost 32.5lbs this year and plan to get to 175 and see how I am.
My measurements are:
40 Chest.
34 waist.
40 hips.
I would love to reduce my waist. Obviously you can get help with corsets and padding but am interested in how far some have gone without assistance.
Love Nikki.