There are few sights more ridiculous than seeing a sissy dressed in her best dress, her hair and makeup done well…. strutting about in her heels like a Man in drag!
This incredulous disregard for proper etiquette is not to be the case for the girls of the House of Sissify.
Start by properly preparing yourself .
* If it is possible, take a comforting bath, shave fully, apply makeup, paint your nails and dress in your prettiest or sultriest attire.
* You will need to purchase a slip style girdle (these must be of a slip style, i.e. no crotch and extending to your mid thigh. They can be either a full or half-slip, with or without garter straps if you are a stocking wearer (I do recommend that you get the style with garter straps and wear stockings with them). Typical names include; "control body slip's, open style girdle with side zippers, open style girdle etc."
* You will need one or two hard cover books to balance on your head while training.
* A pair of 5" heels (yes girls, 5" minimum)
* A mirror…. or better yet a video camera to review your progress and to send us photo's or mpgs of your efforts.
* A string or chalk line.
* A place where you can walk at least several feet in a straight line.
Start by reviewing yourself in the mirror (DO NOT MASTURBATE). Is your hair properly in place, and makeup in order? Repeat to yourself aloud or silently (aloud is more powerful) "i am a sissy, i am Not a Man, i submit my arrogant masculinity to my Superior for eradication."
When you are in the proper headspace, you may begin.
Elementary
Lay the string or chalk line along the floor where you are practicing, if using string, tape the ends down. In full dress but without your heels on, place a book on top of your precious little head and walk across the room while balancing the book. When you are able to walk the full length of your space, turn and walk back without dropping the book (no hands are allowed to touch the book while you are walking). Then place another book on top of the first and continue your practice until you have perfected this beginning lesson.
When you find you are able to walk to and fro without disrupting the perch of your books, begin practicing the same but walking carefully to place the edge of your great toe on the string or line. When you come to the end of your line, pivot gracefully on or next to the string and return.
Return often to your camera or try to catch a glimpse of yourself in the mirror or best of all have your Mistress or a friend watch and review you progress.
While walking, be sure that your back is straight, breasts pushed out, an eye slightly downcast as is appropriate of your position. Take small sissy steps. Be sure that your steps are no further than one foots length from the other. ABSOLUTELY NO STRIDING. You may see genetic Women stride but you are not a genetic woman. For you graceful movements are the only option.
Intermediate
When you have successfully perfected the previous lessons, put on your heels on and continue the practice from the beginning.
Your elbows are to always remain at your side (while walking) slightly bent bringing your hands together with your wrists hanging freely and non threateningly in front of your stomach of folded; interlacing your fingers. This is the position for your arms and hands at All times that they are not occupied doing some form of action.
With your heels on, books upon your head, girdle and stockings in place, set one foot gently in front of the other with the inside of your shoe just touching the string or chalk line. Practice this over and over until it effects the way you walk All of the time. Your sissiness is not for you alone, it is to be shared however indirectly with all you meet and to effect every moment of your life.
This is the Way for you to walk from Now on.
Advanced
For this last section you may find it useful to do some stretching. Men are typically rather constrained in their waist and hip movement. To remedy this you may need to work diligently to increase your flexibility in this area.
Start by standing in your stocking feet with your feet apart even with your shoulder girth. Gently bend down to touch your toes "Do not bounce". Just gently stretch, when you have reached the edge of your gentle stretch simply hold that position for as long as is comfortable (Remember, this is not a Male contest, you are not competing for some illusory goal. You are a sissy, not a Man. Don't act like one now.
Continue by returning to your upright /standing position. Place your hands over your head and bend gently to one side, hold, return to your upright position, bend to opposite direction, return, continue. You should do this part of your practice at least three times a week.
When you have some flexibility in your waist and hips you are ready to continue with your training.
In full attire, with heels on, string down and books in position, begin walking. This time however every time you step with your right foot and go to place the edge of your shoe on the line; gently allow your hip to "pop" out on your right side. While walking forward on your line, concentrate only on allowing your right hip to move out in conjunction with your right footstep. When you have turned and are on your return stroll allow only your left hip to "pop" (gently and slightly, don't exaggerate this) as the inside of your left foot touches the line.
When you have perfected this, you can continue by combining your movements; allowing your hips to sway from side to side with each controlled and perfected step; calling constant and ever so subtle attention to your own sissy sex.
Although you are to practice your walk while fully dressed. It is advisable that after you have been practicing for a while and have perfected much you shall incorporate your "walk" into your every day life.
As you do this it will call slight but powerful attention to others than indeed you are not a "Real Man" at all.