Being able to work from home is one of the new advantages provided in the aftermath of the pandemic. Sounds like you have taken advantage of that new...
I agree with the others here to be open and honest first with the therapist and then with your wife. My other suggestion would be to not do omissions...
The crossdressing community is one that needs to stick together and continue to be there for each other for whatever one needs. We are always trying to improve the forum to better serve the crossdresser in all of us.