oh god.. this is going to kill ANY chance i have of ever getting a girly figure

[Rayna]

I've begun taking to weight lifting to take out my stress and anger and agression. And it feels amazing. And I know it's good for me... but... damn, my arms are never gonna look girly now

[Donna Delite]

Ranya- Sure they can, you'll just look like an athletic girl.

[AmyCarter]

Venus & Serena Wms. hardly look like women, but they are. Just go with what makes you healthy and the world will be happy.

[Tristen Cox]

Just don't get to this point , at least not for awhile ;)

[Wendy me]

omg i am so not going to lift any thing now.....

[orchard]

why not due endurance training? more reps at a lower rate?
that creats lean body tissue, which is thin and healthy.
bur i hear you, I had to tone down my push ups.
I have a create cut for my chest, for both persona's, but my arms were starting to get a little big.

orchard

[Rayna]

why not due endurance training? more reps at a lower rate?
that creats lean body tissue, which is thin and healthy.
bur i hear you, I had to tone down my push ups.
I have a create cut for my chest, for both persona's, but my arms were starting to get a little big.

orchard

actually that's what i've been doing... i'm not doing heavy weights, just like 10 lb dumbbells at high reps.

[orchard]

that should give you nicely toned, but girly arms.
what kind of frame do you have? that might make a difference too.

[JoannaDees]

Light weights, many reps. And walking! Good for the legs and butt.

[Rayna]

that should give you nicely toned, but girly arms.
what kind of frame do you have? that might make a difference too.

I can't think of a nice way to say this.....


I'm fat.

'nuff said.

Mostly from antidepressants. I'm just starting to lose the weight.. I've already shed about 30 lbs, and i've got another 55 to go till i get back down to 170

[orchard]

well, wieght training sounds like a good way to drop those extra pounds.
and yes, walking is great too.

[lorna2cute]

Just don't get to this point , at least not for awhile ;)

OMG - who is SHE??? :eek:


Speaking of muscular women - I have always thought that Chyna was sexy! ;)

[Tristen Cox]

Mom :eek: :eek: :eek: :eek:

[lorna2cute]

actually that's what i've been doing... i'm not doing heavy weights, just like 10 lb dumbbells at high reps.

Keep at it, girl! Light weights with a lot of reps...

But from the waist down, I have to say your legs are gorgeous! :)

[JoAnnDallas]

TLC will be airing a special about this women that is BIG into body building. She is hoping to become the most muscular women in the world. I heard her speak on the trailer and you sure could tell she on/was on soming. Her voice was very low on the scale.

[Katie Ashe]

Rayna try hitting the heavy bag :Punch: , works for me. It'll tone but not build up. I love beating that thing senseless. great stress releaver, legal too :thumbsup:

Katie

[cdcheryl]

I hope I dont offend anyone but speaking from my man side I find bodybuilding woman very unattractive there is just nothing there to get my man juices flowing like i said no offense just an opinion

[Linda-x]

Working the pecks, make for great cleavage !!!

[Julie]

If you want to lose fat, nothing compares to running. And it won't build guy muscles either.

[maryjanecapri]

cycling is where it's at. i'm an avid mountain biker. it'll give you sexy legs, a nice butt, toned arms, and great fitness. it also won't pound your joints like other sports can do.

the downfall? it can be a bit expensive and, when you crash, you can bruise or get scratched up.

[Kimberly]

muscular girls....... ew...

I don't like - personally. Up to them of course, and I wouldn't prejudice against them if they were muscular.