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View Full Version : A summer update



KerryLynn
07-02-2010, 08:07 PM
Hey everyone. Sorry i have been away for a while. my laptop had a stroke.

So heres whats been going on. I've started takeing martial arts Great for health and confidence i love it. Now thats one thing but here's the kicker. I go in the gea pants a t-shirt and a sports bra its obvious but no one cares. the instructor teaches me like everyone else goes through my kicks punches and forms.

Now the benefits are this my thighs hips and bum are tight toned and working more. Hips are bending like they did when i was 18 and im working on the belly pooch its down by half. This and quitting smoking my life is better.

I encourage everyone to think of a way to get active and who knows who you will meet that will be accepting.

Love you all
Kerry

((if this is in the wrong place im sorry I am dressed when i am in classed and is part of the tale so i thought it would be here. If its the wrong place feel free to move to where it belongs))