I want to go dancing soon is there any training I can do?

[JennyA]

Does anyone know of some good online videos that would show me what to practice. And maybe what kinds of stretches and exercises might I want to try?

I can't wait to go. I bought a fantastic dress at Kohls, it' black and very flowing, and fits perfectly. my hips naturally start to move when I wear it so now I want to try to get my hip movement into phase 2 , but I don't know what to do.

[sherri]

My advice, stop over-analyzing, find a good dance club, make some friends and persuade someone to teach you. Unless you're built like a linebacker with two left feet, you're gonna have fun, trust me. When you're out there, think relax, limber, gentle. And save the disco moves for the drag show. ;-)

[Kate Simmons]

Just go with the flow, become one with the music and have fun.:)