Supplements

[Maria Ann]

Are there any supplements that I should start to take, I am getting ready to start seeing a therapist, and am just looking into over the counter natural supplements.

[stacie]

Na Just eat healthy and wait untill your Doctor puts you on something.

[Melody Moore]

If you are thinking about natural alternatives for hormone therapy I would recommend saving your money if
you intend on starting proper HRT. There are no evidence at all to support most of the claims that natural
alternatives are reliable & effective for male to female feminisation. Also natural alternatives can react badly
with other meds & can also have a negative impact on proper hormone therapy.

Check out the links I posted here for side affects & to understand how ineffective
herbal alternatives really are: http://www.crossdressers.com/forums/showthread.php?163109-Flat-to-Fem-program&p=2657906&viewfull=1#post2657906

[Stephenie S]

Yes there are.

A good multi-vitamin. Extra vitamin D. Perhaps a baby aspirin. Fish-oil caps. Perhaps some other supplements as recommended by your doctor.