Soriya
04-04-2012, 03:35 PM
Hi everyone! Just felt like writing some things down so feel free to read.
The last few days have been interesting for me in terms of the continuing to 'clear' my past. This was something I began to do a little over 3 years ago. I did this by creating a journal starting from my earliest memory forward. The key to it was I did this by writing my memories down as fast as they came to me but without analyzing the memories, just write (type) as they came. What ended up happening was I began to see them from a 3rd person view which allowed me to not only see what I felt at the times, but also what was going on around me. It broadened my vision and thus as I write on, I developed a massive level of understanding of why things happen and are the way thy are.
Once I did this and was able to forgive all those that did me harm, dressing once again surfaced as it was time to explore why I had done it through my life. This was when I joined here and spent months of dressing constantly, paying attention to my feelings, researching, reading all about all of you, and to ultimately understand. This lead me back into my early childhood years when I was first dressed by my mother, a memory I had long locked away from even my own sight. I eventually went to see her a couple years ago and talked with her about it. I had no expectations of the outcome as the purpose was simply for me to 'be heard'. She did not admit to doing it but it didn't matter to me if she did or didn't, what mattered is I finally spoke. After that, I stopped dressing rather quickly as I didn't 'need' to anymore, the desire was gone. That was a year and a half ago.
Today, I am now dating again after 2 and a hlaf years removed from my ex-wife. My GF is a therapist herself and she knows everything about me, including my dressing history. She pointed something out to me that she saw I had a lot of anger inside. She said this due to the way I have spoken about my ex. I of course didn't see it or even feel it at all, in fact, I don't get angry at all and haven't for a long long time. Except for a few fleeting moments while trying to work though things with my ex, I never got mad through any of it. I felt that after all the understanding I had learned, there was no need for me to get angry as I felt none at anyone from my past. I was wrong.
The other night while on the phone with my ex, the conversation got heated and I started to get heated as well to the point, I snapped. I tossed the phone, flung things around, broke a glass, and screamed at the top of my lungs. I felt like I was that 12 year old boy who used to constantly punch and kick walls through my anger of being bullied. If you remember the movie "Good Will Hunting", the scene near the end when Robin Williams tells Mat Damon it wasn't his fault and kept saying back 'Yea I know' and Robin would say 'No you don't' until Mat snaps, that is exactly how I felt. I stopped sat down started crying and said half laughing in my sarcastic humor "Ok, yea...I'm still angry" LOL!
The day after, Dressing thoughts came back again. It is now even clearer what dressing it 'to me'. It became my escape from myself when I was in pain so I didn't have to process that pain. I also see what happened in my journal after reading it again. By writing it the way I did by writing down the memories as they came with no thought, I saw them all without the anger which is what had helped me to 'understand'. I intellectually forgave everyone but emotionally I did not. Time to start writing again and process the emotions of it all.
Just felt like sharing, thank you for listening :)
The last few days have been interesting for me in terms of the continuing to 'clear' my past. This was something I began to do a little over 3 years ago. I did this by creating a journal starting from my earliest memory forward. The key to it was I did this by writing my memories down as fast as they came to me but without analyzing the memories, just write (type) as they came. What ended up happening was I began to see them from a 3rd person view which allowed me to not only see what I felt at the times, but also what was going on around me. It broadened my vision and thus as I write on, I developed a massive level of understanding of why things happen and are the way thy are.
Once I did this and was able to forgive all those that did me harm, dressing once again surfaced as it was time to explore why I had done it through my life. This was when I joined here and spent months of dressing constantly, paying attention to my feelings, researching, reading all about all of you, and to ultimately understand. This lead me back into my early childhood years when I was first dressed by my mother, a memory I had long locked away from even my own sight. I eventually went to see her a couple years ago and talked with her about it. I had no expectations of the outcome as the purpose was simply for me to 'be heard'. She did not admit to doing it but it didn't matter to me if she did or didn't, what mattered is I finally spoke. After that, I stopped dressing rather quickly as I didn't 'need' to anymore, the desire was gone. That was a year and a half ago.
Today, I am now dating again after 2 and a hlaf years removed from my ex-wife. My GF is a therapist herself and she knows everything about me, including my dressing history. She pointed something out to me that she saw I had a lot of anger inside. She said this due to the way I have spoken about my ex. I of course didn't see it or even feel it at all, in fact, I don't get angry at all and haven't for a long long time. Except for a few fleeting moments while trying to work though things with my ex, I never got mad through any of it. I felt that after all the understanding I had learned, there was no need for me to get angry as I felt none at anyone from my past. I was wrong.
The other night while on the phone with my ex, the conversation got heated and I started to get heated as well to the point, I snapped. I tossed the phone, flung things around, broke a glass, and screamed at the top of my lungs. I felt like I was that 12 year old boy who used to constantly punch and kick walls through my anger of being bullied. If you remember the movie "Good Will Hunting", the scene near the end when Robin Williams tells Mat Damon it wasn't his fault and kept saying back 'Yea I know' and Robin would say 'No you don't' until Mat snaps, that is exactly how I felt. I stopped sat down started crying and said half laughing in my sarcastic humor "Ok, yea...I'm still angry" LOL!
The day after, Dressing thoughts came back again. It is now even clearer what dressing it 'to me'. It became my escape from myself when I was in pain so I didn't have to process that pain. I also see what happened in my journal after reading it again. By writing it the way I did by writing down the memories as they came with no thought, I saw them all without the anger which is what had helped me to 'understand'. I intellectually forgave everyone but emotionally I did not. Time to start writing again and process the emotions of it all.
Just felt like sharing, thank you for listening :)