First "real" meeting with my therapist!

[JerseyGirlDonna]

Yesterday my long time therapist met Donna for the first time. Went wonderfully, I'm still walking on air. Excited and encouraged, as much was discussed and my therapist now has a greater understanding about me. Will continue attending sessions whenever I can as the real, genuine me!

[LaurenDeHart]

Good for you Donna! I can sense your excitement about having that as an outlet.

Lauren

[Jaymees22]

Sounds good, I always went to therapy dressed, it just made it so much better!! Jaymee

[Rachael Leigh]

I think going to a counseling session dressed can be an important step, I think when we allow ourselves to not be ashamed
of this part of oneself makes it easy to be open an honest.
While I'm not currently going to one I too went dressed a couple of times and it did seem to free me to be more comfortable with my counselor

[mykell]

oh my god girl, i thought you fell off the planet.....so glad you feel good about it.

[kimdl93]

That's a big step towards self acceptance!

[CateNatalia]

That's such a great thing and wonderful to hear that it went well. I went through therapy some years ago, but I wasn't in the best frame of mind to mention that I dressed. It would be very different if I went through it all again; I really regret not mentioning it.