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I have gone to two therapists...first five years ago when my wife first found out and she told me I needed to go to get fixed. I found the wrong one and we talked for 5 or 6 visits about mommy stuff and not cding. My current therapist I found a few months ago when I needed advice on how to deal with Christy.
I spent the first session interviewing her about gender issues until I was comfortable with her techniques and experience in the matter. It has been great. I recommend you find someone qualified to help you and be open and honest and you will have a great experience. Don't under estimate the value of the therapist qualifications in this area. It makes all the difference.
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I know how you feel I to felt as though I was going crazy. I was not able to let my wife's opinion of Xdressing stop me from doing it. I just found better ways to hide it and less than ideal places to do it. As for going to counseling, simply put, Yes do it. I found that just telling someone other than my wife was extremely liberating. Be careful who you get though as not everyone in the therapy world is versed in TG issues. I would strongly recommend that you find a local CD/TG/TS support group and seek their advice on who is good in your area.