I regret my reveal of ten months ago. My marriage is intact at the expense of most of Helen's existence. Honesty is much better than a chance that she would have hobbled upstairs and discovered Helen's things or a car accident or an unexpected encounter with a mutual friend in deep space. You have played your hand.
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At least you will not be numbered among those cold and timid souls who know neither victory nor defeat. - Theodore Roosevelt.
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Maybe a therapist might help ou find some common ground.