practicing in high heels on a treadmill
i dont exactly glide wearing heels .. )
where can u really walk and practice?
eureka!!
treadmill in 3" heels ... starting very slowly
10 minutes @ .5mph
20 minutes @ 1mph
a long, long way from gliding but i can see it in the future if i put in enough miles
i also thought a good way to break in new shoes
foolish ... hhaha .. calves and feet are still screamin
try it again tomorrow...