Since i have joined this forum i have changed a little in the way i feel about myself and i am paying more attention to myself, such as i am looking after my nails, bathing longer taking more time to make myself feel better, looking after my skin more, shaving closer, paying more attention to the mirror, and i am wondering if joining the forum makes it easier or breaks some of the bonds that hold me, or maybe made just more aware ? i am not changing my life but just the little things that i enjoy doing i am doing more, which is making my happier, and just wondering if anyone else has had the same result as i have since joining this forum or being more open ?