Obviously, there are many "tortured" members that water here for a myriad of reasons. Some with more serious issues to deal with than others.
Maybe many CDers are just plain different than "normal folks"? Are there folks here who have NO coping mechanisms? You can't put on some type of music? Or watch a good movie? Or exercise? Volunteer work? Help a friend out? You don't have ANY way of lightening your load/burden at least temporarily?
I remember at a Dating site Forum many years ago... Seems like almost half of the members there would listen to SAD music when they were "down" to pick them up. I found that extremely odd.
What can you/do you do to "cope" when you get down?