I came up with something that is a good idea for a change. I'm a big fella. Six feet tall and around 290 lbs. This is a problem in a variety of areas. One, it places undue stress on my heart. Since my cardiac incident, I've known I need to cut some pounds. So here's how I see it. I need to lose at least 65 lbs. The dr will stop bugging me about my weight and I'll lose some dress sizes and make it easier to buy the things I like again. Go me!