Jeez, what an intense moment for you. I’m glad that physical violence didn’t happen and you weren’t hurt.
I do the same thing after experiencing something that has a strongly felt impact on me. I keep replaying it in my head over and over and over, and have the hardest time trying to sleep. Usually takes me about a day before I can drop it and let it go.
It was absolutely beautiful that a woman, who you’ve never even met, stood up for you, pushed them out of the picture and then focused on your feelings. She was truly an angel.