I reported my 3 month HRT levels a few days ago. I am quite happy with the results so far. My estrogen level is good while my testosterone levels are quite low. I have never felt better emotionally.
However, I am having trouble training. I ran the Boston Marathon on April 20th, which was the day I started HRT. I took some time off to heal and have tried to start training again the last 4 weeks. I knew I wouldn't be able to run as strong as before. I just did not know how drastically it would affect me. I am only running 3 times a week at a much slower pace. It does not seem to be improving. Yesterday I had planned on running 9 easy miles. It was a disaster. I could only run 5 and walk 1.
I just don't have the strength or endurance.
Has anyone faced this? Is there any hope of acclimating to the HRT? I realize I have to run slower but I really want to keep running. I am already qualified for next year's Boston Marathon. If there is no hope I guess I will join a gym.
Suzanne