I’ve recently begun seeing a therapist for some help treating my anxiety and depression. When seeking out a therapist though, I made sure they were also LGBTQA friendly and have experience in gender disphoria. I’ve seen her a few weeks now and have yet to mention my disphoria but instead have focused on my other issues. My question is how do I begin to talk about my disphoria? What do I say? Should I even do it if I’m not even sure if it’s actually disphoria? I’m really scared of opening up a can of worms that I won’t be able to shut again.