I think I figured something out that works for me. I though that I'd share it here, and it might tell on me when it comes to my age. But if you remember Beverly Hills Cop, the Axle Folly theme. Which was pretty much the main theme music, has a good beat to walk through. It's quick enough to get a shorter stride, and if you like the movie like I do, then it just happens to get the hips moving a bit.
So I though I'd share.
Love,
Joan