So, I have been seeing a new therapist now for a couple of months, and I think there is some progress being made. With this latest session, she suggested that I should start wearing lightly padded bras every day, and to gradually start increasing the amount of padding. She also wants to work with me a bit longer before she starts considering giving me the note.
While I am going along with the bra assignment, and am kind of glad to go along with it, I am also wondering if anyone else has had similar "homework" from their therapist? I am also somewhat concerned that, while she does cover LGBT+ issues, she is not a specialist in trans issues, and the nearest specialist is over 100 miles from where I live.
With this concern, I'm trying to figure out if I should continue to see this therapist, or should I try to start seeing the specialist.
Thanks
Sky
