Then, perhaps, heels are not for you
Each human being is different from others according to their own genetic, physical, mental, and emotional state.
I personally know several GG's, CD's, and Trans-women who can strut about in 4" heels all day without any issues.
I also know several GG's, CD's, and Trans-women who cannot bear any heel over 2"!
I personally have persistent pain in my right ankle, but I recently discovered that flats or sneakers aggravate the pain, while heels, even a mere 2"reduces the pain. So go figure....