My Dr thinks I may have the beginning of a bunion, i.e., a rotation of the big toe from inside to outside of body. My wife thinks it's something else. But in researching a common threat is "too tight toe box", i.e., wearing heels, especially pointed toes heels and the higher the worst. It sounds possible but find zero data confirming,it's just a theory.
The key factor seems to be a puffing out of one side of a disk cushion in the toe. I don't see how this can be caused by heels.
So, asking the experts: anyone here have bunion or toe changes from wearing heels?