As I am sitting here at my computer, slouched down and my big belly taking up a lot of space I am reminded that I once said that I would never allow myself to get this heavy. I'm one of the guys that has that classic "beer belly" that get in the way of everything. I can hardly bend over to tie my shoes, get up and down off the floor, find myself short winded and it goes on.
One of the worst things is when I dress it is harder to have the form I want to be present. Girdle or corsets do little to help this situation. My clothes don't fit right and makes me unhappy and to not want to go out when I do have the chance.
Grrrr.... I guess its time to get busy with the old exercise and diet routine. Time to tune up the bike and start riding again!
Oh well, here we go...Wish me luck!! Only 45# to go!
Like I have heard it said..." when the input exceeds the output the excess becomes your outside"
Molly
