ok this week i only lost 1lb but its better than nothing
ok this week i only lost 1lb but its better than nothing
Yes, and it's also better than gaining a pound. Good for you.Originally Posted by Adam
ok this week i only lost 1lb but its better than nothing
But why is the rum gone?! - Capt. Jack Sparrow[SIZE="1"]Pirates of the Caribbean: The Curse of the Black Pearl[/SIZE]
Why is the rum always gone? - Capt. Jack Sparrow[SIZE="1"]Pirates of the Caribbean: Dead Man's Chest[/SIZE]
Why is all but the rum gone? No, the rum's gone too . . .- [SIZE="1"]Pirates of the Caribbean: At World End[/SIZE]
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Good job, man....I gained three pounds last week, My wife and I had My granddaughter for a week while My daughter healed from surgery...So we ate on the fly the whole week (fast food, ice cream, junk junk junk)....Worse yet, My wife is diabetic....I'm a terrible husband.....But she is back on track and I am with you....Knocking those three pounds off before they turn to five....Keep up the good work! **Trey**
Ever The Opportunist
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Life Is My Biatch
"Guns don't kill people, people kill people...and that's why I don't keep PEOPLE in My house." :SirTrey:
1-2 lbs a week is the way to go Adam so congratulations on the weight loss and keep up the good work.
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thankyou everyone
Good job on the continued weight loss.
Yeah, if you start losing more than that per week it can be hazardous to your health.1-2 lbs a week is the way to go Adam so congratulations on the weight loss and keep up the good work.
Story of my life –>
Way to go dude! 1 pound a week lost is better than 1 pound gained. Keep it up, but don't starve yourself, or you'll begin to hate the diet and we know where that leads. Congratulations again.
Jenna
[SIZE="2"]There is only one happiness in life, to love and be loved. - George Sand[/SIZE]
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