i have a fool proof way to loose weight.
give me $30K of your money in cash.
come back in one year. if you have lost 50+ pounds you get it all back..
if you have not lost the weight i keep the money.
easy no pain, just loss for you.
now if i could just find a suck -er-a-i mean a client.
the math plan should work less calorie intake, more doing,
walking is a great way to get less on you and it helps your hart. pulse you get out and see things, but you need to do it as a brisk walk. not a slow meranding walk. go out and get a very good pair of walking shoes and get to it.
Loni
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