Quote Originally Posted by Jessica84 View Post
...I'm about 5'10, 190 lbs, ... my mission now is to lose a good 40-50 pounds. ...
For some perspective, the average Tour de France rider falls into the 5'10" and 140 area. They have about 3% body fat. If you lost 30 pounds, you'd be really thin. Concentrate on your body fat percentage. if you get near 10%, you are really, really fit.