Exercising en femme

[Vikky]

Hi girls

This has been a new experience for me as for some years I have been able to sleep en femme wearing bra, forms, panties, hip pads, and a long slip.

I am now almost 79 years old and never really been into exercising but in an attempt to remain healthy I have started a new regime of basic stretching and bending for about 30-40 mins each morning, and done so before showering etc and dressing in drab ready for the day.

And it has been quite an experience feeling the tightening of the bra as I stretch, twist and bend, and as I do the floor routine and see the ?lumps? in my eye line. I highly recommend it as it certainly seems to be helping me keep supple and it?s a pleasant interlude in the day.

Does anyone else to the same of something similar?

Vikky

[Marketa]

I exercise only en femme for over a year. I've got sport bras with different support strength for different exercises (yoga and HIIT requires different support), because I do it in my breast plate as well.

And I love it.

[kimdl93]

It?s important to keep moving. Great that you found an incentive!

[Rhonda Darling]

My wife and I are in a 3X/week exercise program at a nearby YMCA. It's aimed at older folks and it's really fun and interesting, while at the same time really challenging to stretch and revive deteriorating muscles.

Our instructor is a young and cute woman who might not object to Rhonda participating. Alas, my wife doesn't want to herself be outed as the spouse of a 74 year old CD, so i get a hard NO.

[Connie D50]

During the pandemic I was doing yoga everyday dressed in yoga cloths. I have a very big collection now .