I quit smoking in the mid 90's. I was taking martial arts training at the time and was got tired of being a human punching bag. The master told me I should quit smoking in order to have more endurance. I knew I probably wouldn't have the will power to quit, so I just decided to cut down. The result is I kept putting off smoking that next cigarette over and over and over, and ended up quitting cold turkey with a pack and a half left over, which I gave to my girlfriend at the time.
After a few weeks, I was no longer a human punching bag and holding my own on sparring night.
Maybe you should take up martial arts. Getting hit will help YOU quit.
About the 2" heels. Try 3". They make your legs look even better! There's magic in them heels! They really do wonders for the legs. It works on women and thank God it works on us as well!
