yes a good therapist saved my life
alot of people hate therapists, and that's fine..but a good therapist has a wealth of knowledge to share with you..
your issue would be to find the good therapist..that's difficult and you can solicit opinions based on your location..
also a therapist may have a private support group..i found a group that way, and its been a terrific experience for me, and i beleive for each of the folks that joined the group
