Me bad again !!...236 up 1.2 lbs. from last weigh in. The net result was a 1 lb. loss last week. Got to get serious. Saw Dr. Oz. today on theTODAY show, he suggested to not only record your weight daily, but what you eat.....Good Idea !!!!
Me bad again !!...236 up 1.2 lbs. from last weigh in. The net result was a 1 lb. loss last week. Got to get serious. Saw Dr. Oz. today on theTODAY show, he suggested to not only record your weight daily, but what you eat.....Good Idea !!!!