I am not sure that isolating is quite the right word as it was inbred into you that you just do not tell other people plus you do not realise that there are others like you out there so you just do what you do in secret but at the same time you do not really realise that you are keeping secrets that need shearing ( i know some wive`s/SOs are going to find that hard to understand) but that is how it works.
Yes how to have a mass brake out that is the million dollar question yet it is rarely talked about on here on here no doubt due to the diversity of the TG community what would suit one would not suit the other .