I'm working out much more now, and that plus my healthy eating is making a difference on my weight. Yesterday at the gym I watched a girl walk up to the treadmill next to me and kick her leg up on the bar to stretch.
That got me thinking...I wish I was more flexible like a girl. I decided I should learn how to do the splits, but without hurting myself. So I found a few martial arts folks on youtube that showed a lot of stretching routines you could do, and I'm stretching every morning and evening. Not only does it feel great, but I see myself getting more flexible each day.
Can anyone here do the splits? If I reach my goal, I'm dressing up as a cheerleader and getting a photo shoot as a reward
