Nikki,Originally Posted by nikkiwindsor
Forgive the unrequested advice: How long have you been at 154 lb? Is your desire (need) to lose 6 lb reflect your wish to say that you are under 150 lb? Why not spend some time at that weight rather than drive yourself to lose the 6 lb?
I think that 154 lb might be your comfortable weight for now. Maintain 154 lb for the winter and then see how you look and feel in the spring.
