What you heard on weighing yourself everyday is not a good idea because your body weight changes every day just a pound or two. Weigh in the morning then at night and you will see a difference.
My Dr told me once a week is more than adequate.
Sure I have body issues like most anyone.
I don't obsess about being overweight to others but I do think about it every day and wish I wasn't so heavy.
I get my share of "fat shaming" comments and its really offensive so don't be that person.
Sure some people are just big and could lose weight and some of us have no choice in the matter due to medication or medical situation.
"fat or body shaming" is offensive and cruel because the person with issues already knows this and doesn't need you to remind them.
People saying "no offense" before obviously offending someone does not absolve them and make it OK to be a massive jerk.
