I know what folks mean about the temptation to snack, Kitkats tend to be the ones calling to me but I'm resisting and perhaps having four fingers a day, (2x2). As for booze, only had two bottles of beer since the pubs shut over five weeks ago. I guess I'm a social drinker.

I really am going to try to keep the weight loss going. One of my bucket list items is to spend time out and about but looking as trim as I can. I want to be the one with the strikingly shapely figure. Ok, I'm never going to be catwalk model skinny but if I can be that attractive looking well dressed mature woman that'll do me.

I do find that the less I eat, the less I want to eat and as I said I think it's because my stomach is contracting. It's a bit like wearing a corset, that constricts your stomach and you feel full having eaten far less than you perhaps normally would. I think however I'd be pushing my luck to wear one around the house and for it not to be noticed so I'll stick to eating less and going for a 2-3 mile walk every night.

Stay safe, stay well.