Thank you for the opportunity to talk about my problem, the problem - because I am still a little short of self-acceptance.
If I came across a therapist from whom I would not be afraid to discover and who has the necessary experience - I would take advantage. So far, such a one is lacking.

I would like to stop because:

1. thinking about dressing up involves me too much.
Instead of reading a good book I browse women's fashion sites.

2. for nothing in the world I would not want any of my relatives or friends to see me as a woman and practicing dressing up will lead to this sooner or later.

3. as above, with regard to my wife: I would cause her pain and disappointment with this.

4. I would prove too susceptible to "development" in this direction.
In a few months I went from trying on bras to going out regularly as a woman in public places, with virtually no inhibitions.

5. the above fact is due to the fact that I look rather convincing, for example, I happened to try on dresses in a store without arousing interest or sensation. I therefore lack the natural inhibitions that others often have.

6. the above may lead me to the point where I want to function as a woman 7/24 and this excludes the realization of responsibilities to the people around me. And these I want to fulfill to the grave, which is otherwise closer than further away.

7 I have noticed that many people involved in cross-dressing are very focused solely on themselves, and I don't want to be like that.

Phew... Thank you for your question. Thanks to it, I also finally answered myself.
I probably won't make it to the end, but maybe at least a little.
I'll write when I have some practical experience of my own.

In fact, I already have the first one:
My wife left for two days to visit her daughter, so I immediately put on her things in the morning, some of which fit. I wanted to go for ordinary shopping, as a woman. However, a size-fitting jacket was missing, because it was already cold, and shoes for cold days (summer sandals would fit), because the ones I had - I threw away.
I walked around the house for another hour or two. Then the urge to be a woman passed me by and I returned to my male identity.
Conclusions:
1. the impaired availability of matching things helps.
2) The fact that I had more before, i.e. being a woman in public, made dressing up in front of the mirror no longer attractive.